Despite the positive effect of chocolate on the cardiovascular system, improved concentration or the injection of endorphins, we cannot enjoy its taste with impunity. Chocolate bars on the shelves of popular supermarkets are stuffed mostly with unnecessary additives, sugar and fat. As a result, reaching for this delicacy, we risk excess weight, tooth decay, and even a chocolate addiction. Of course, a cube of chocolate will not hurt anyone from time to time, but there are products that will allow you to enjoy your favorite taste without negative health consequences – chocolate made from unroasted cocoa beans.
Of course, chocolate is healthy, you should only reach for the one created with care for our health – raw chocolate. During its production, the cocoa seeds are not roasted, thanks to which they retain all the nutritional properties. Low temperatures ensure the highest quality and nobility of chocolate. So it does not need additional flavor enhancers, sweeteners, dyes or preservatives. Chocolate made from unroasted cocoa beans is a natural source of magnesium, iron, chromium, zinc and potassium. It retains its original form, so it is rich in all the vitamins, minerals and antioxidants contained in cocoa beans.
The presence of large amounts of magnesium in chocolate helps fight stress and cares for the nervous system. Together with calcium, it regulates muscle contractions (including heart muscles). Antioxidants protect the blood vessels and prevent the formation of bad cholesterol. Raw chocolate is also an elixir of beauty and youth. Zinc and phosphorus in it improve the appearance of skin, hair and nails, and antioxidants such as anthocyanins prevent the formation of free radicals and slow down aging.
Chocolate made of unroasted cocoa beans is therefore a healthy and valuable alternative to chocolates from famous brands. We can eat it without remorse, and even with benefits for our body. In addition to many valuable minerals, it is above all a tasty snack to improve your mood.
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