Chocolate is said to make you feel better. On the other hand, you may feel worse if you think about how much sugar it contains and how it affects your body weight. However, it doesn’t have to be that way! All you need to do is choose healthy chocolate, which is made of unroasted cocoa beans and does not contain sugar. Check what delicious products with its addition you can reach for!

Chocolate and happiness hormones – is there any relationship?

Does the saying that chocolate is one of the best ways to boost your mood have any logical reasoning? Yes! Already in the 17th century it was used as a natural medicine and given to people suffering from apathy, excessive fatigue and nervous exhaustion.

What makes chocolate considered a product that improves well-being to this day? The secret is in the relationships that exist within it. This is for example:

  • magnesium – its deficiency increases stress sensitivity, manifests itself in excessive fatigue and irritability;
  • tryptophan – an amino acid from which serotonin is produced, called the “happiness hormone”;
  • phenylethylamine and tyramine – biogenic amines, the deficiency of which is related to depression;

Nuts and dried fruit in chocolate without added sugar – a delicious and healthy way to improve your mood!

In our offer you will find a lot of products that will improve your mood without remorse. All thanks to the fact that they are covered with the highest quality chocolate with no added sugar. In addition, they are gluten-free and vegan, so you can also reach for them if you have a plant-based diet or food intolerance.

We offer nuts in chocolate by weight, incl. Brazilian (rich in selenium), hazelnut (rich in calcium and vitamin E), and cashew (which is a good source of magnesium). All nuts are covered with a velvety, healthy chocolate glaze. You can take them with you to school, work or on a trip – they are a great alternative to unhealthy snacks and have a positive effect on your mood!

In addition to nuts, you can also choose from dried fruit in chocolate. Peaches, dates, bananas, pineapple, mango, and plums covered with delicious and healthy chocolate will enrich your menu with dietary fiber and polyphenols. This means that eating them will have a positive effect not only on your mood, but also on the functioning of the body (including the digestive system due to the presence of fiber).